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  5. Club Run 17th June. 🐝🐝

    If you look on the the results for that time trial, you will find that Tess did 26:56. That is brilliant, very well done Tess. πŸ‘πŸ‘

    Well Ken, Ivor, Peter, Leigh et moi had a most enjoyable steady ride to the Riverside Cafe @ Bewdley! It was very busy as it happened & on our arrival there were no free table-space whatsoever either inside or outside! Worse still was the forecast 45 mins wait for grilled &/or fried food πŸ₯˜. So I had to settle for toasted tea cakes in great company, which despite my youthful 65yrs had an average age of 74πŸ‘πŸ‘πŸ‘πŸ‘πŸš²πŸš²πŸ‘πŸ˜ƒ
  7. Birthday greetings

    Have a great day Mick. Looking forward to seeing you in the Autumn. Happy Birthday. Alan.
  8. Birthday greetings

    Happy birthday Mick, many happy returns. Ann and John. 🍰🍷
  9. Birthday greetings

    Today social member Mick Meacham has a birthday. Many happy returns of the day Meach. Best wishes from Chris and Hilary.
  10. Club Run 17th June. 🐝🐝

    Well done Tess keep up the effort and you can only improve. Good on you.

    Lovely ride. Thank you gentlemen.
  12. Club Run 17th June. 🐝🐝

    Well done Tess. Keep it up.

    Enjoyed the ride and was impressed by the professional manner we put the world to rights . If only someone would listen to us .
  14. Club Run 17th June. 🐝🐝

    Well done Tess for racing in our club colours.
  15. Club Run 17th June. 🐝🐝

    At long last we have a member racing. Tess took part in the Beacon open 10 today. This was her first event for some time. It was a cool and windy ride the first time she's been round this route. She manage to go above 20 mph and under 30 mins. I started out late but got to Alcester turn in time to get a picture. Just making sure she knows the way back to the event HQ another rider helps with directions. As John said we managed to meet up with them at the cafe after leaving our cars at the event HQ and doing the extra trip to Blackminster. Well done to Tess on her first outing I'm sure she will go much faster as the year progress'es.
  16. Club Run 17th June. 🐝🐝

    Had a good ride today, to Blackminster. The weather was kind, I think it rained when we were in the cafe, so no problem there. Five of us rode to the cafe, and then Tess and Chris came in later. Tess had ridden a time trial, and Chris has a photo that I’m sure will be on t’website later. Then we all rode back together. Good day out. And the seven of us were :- Bev A. Chris T. Tim B. Mick H. John S. Tess O. Chris P. πŸ˜ƒ

    O K weather permitting

    Hope to join you. Bewdley sounds about right to me.

  20. Club Run 17th June. 🐝🐝

  21. Club Run 17th June. 🐝🐝

    See you in the morning.
  22. Scott Plasma

    Under offer!
  23. Kask TT Helmet

    Under offer!
  24. Blackminster, The Potted Pantry. It’s a bit dull and breezy as I am writing this, I hope it improves in the morning. 9:45 Tardebigge. πŸš΄πŸ½πŸš΄β€β™€οΈπŸŒžπŸ€ž

    Dear All:- 09.45 @ Tardebigge with Bewdley as the intended destination! Please feel free to suggest alternatives πŸ‘πŸ™πŸ‘πŸš²πŸ’ͺ🏻🚲
  26. Birthday greetings

    Happy birthday Kev. Have a nice day. Ann and John. 🍰🍷
  27. Birthday greetings

    Today rider Kevin Rodgers has a birthday. Many happy returns of the day Kevin. Best wishes from Chris and Hilary.
  28. Spin Bike

    Star Trac Spinner NXT Spinning Bike This is an awesome advanced and specialist spinning bike for use at home. It is made from a hard wearing aluminium frame that will not rust and is designed to take a lot of punishment from home users who want to take their spinning seriously. The Star Trac Spinner NXT spinning bike also comes with non-slip handlebars which are very important considering the intense cardio vascular and interval training activity you will be using it for. Spinning is one of the most intense home exercises you can ever do and the Star Trac Spinner has accommodated for that with dual water bottle holders meaning you will always have a drink at hand. The bike itself is dead simple to assemble and once you’ve got it up and running you will feel that this is no lightweight spinning bike – it’s been designed to get hammered so if that’s what you are planning on doing then you should really no further for a spinning bike in this price range and budget. Safe Spinning at Home The Spinner NXT is designed to keep you safe as you pedal and comes with SPD compatible platform pedals. There’s no chance of your feet slipping out and you becoming injured on the Star Trac NXT spinning bike and additional comfort factors include an ergonomic saddle with a easy to adjust seat – it will adjust to your size and preference with ease. The saddle has double-density padding to help you to avoid saddle sores when spinning – so you can easily spend upwards one two hours daily on the Spinner NXT. Advanced Spinning at Home for Cyclists For more advanced spinners the Star Trac Spinner NXT can be adjusted to the finest of details so you can set it up perfectly for your home spinning workout and class. This is particularly important for serious road cyclists who want to mimic the exact set-up of their road bike for indoor cycling and training. This is a great asset for the more professional spinner who wants to avoid injury and needs to transfer their exact body movements between indoors and outdoors. Technical Features Heavy-Duty Aluminum Frame – meaning this won’t corrode or rust Ergonomic Saddle – ensure comfort for all levels of rider Push Brake Safety System – means you can stop the flywheel in one second No-Slip Grip Handlebars – an easier ride when you are pushing yourself hard Oval-Shaped Handlebar and Seat Posts – for extra stability Micro-Adjustable Seat Slider – set the bike up exactly how you want it Dual-Sided SPD Pedals Compatibility – for comfort and stability Crank Assembly – very strong for dependable performance Β£200
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